yes actually I have. I have endometriosis and I have a full body inflamitory disease. I look bigger than I am 24/7. I drink almost a gallon of water a day trying to fight it and I still manage to get dehydrated. Inflamitory diseases cause you to get dehydrated easier. Also…
Your response cuts off, so I have no idea what you said after “Also”, but you can message me, if you’d really like.
1 US gallon= 128 ounces of water.
1 US liter- 33.8 ounces of water (x 4) = 135.25 ounces, or, (x5)= 169.07 ounces of water.
Recommended daily intake= 1/2 your body weight in pounds, represented in ounces. I currently weigh about 165 lbs, and I am drinking well over 82 ounces of water every day.
Anyway, I’m sorry for being argumentative, but I get irritable when people misspell their supposed health conditions. It’s not fair, and I sound like a bitch, but just you writing “inflamitory” twice makes me disregard your opinion. Like I said, I realize that I sound like a bitch. I just can’t take you seriously. That’s not your fault.
*Also, I’ve read some of your posts, and while I don’t dispute that you’ve taken a class or two about health, you’re not an expert about health conditions, or any one particular person.. Just as I can not judge your personal body, as I am not a health professional.
I’m sorry you have to deal with Endometriosis, it’s a bitch and a half. In terms of your “full body inflammatory disease”, I would be curious/interested to discuss that with you further, and I do hope that everything is under control, and not too serious.
My original point, was that sometimes- regardless of how much water I consume, my body is going to remain swollen, or inflamed, and I need to just wait it out.. So your suggestion to “drink an extra glass or two” of water just seemed… Comical, I guess. Obviously I drink a lot of water. It felt a lot like me telling someone with a chronic migraine condition “take a tylenol, it should help”. It barely would skim the surface of the underlying problem, or make any real or noticeable difference.
Anyway, I’m sorry for being a bitch about this, and irritable, but my hormones and body are being shitty lately, and I’m not feeling great about either.
Sorry to any followers who don’t want to see wall-of-text posts, either. :p